Viktor Lyall has been applauded for the way he ‘keeps constant awareness of not being surrounded and punched from a blind spot’ An MMA fighter has been praised for stepping in to prevent a man being “stomped on” in an alleyway before dealing with his attackers calmly and decisively when they came after him. In […]

4 years ago

Master Wong is a martial arts expert with a following of over 2.3 million people. These are his top five self-defence tips everyone needs to know

7 years ago