“Up the carbs, lower the proteins” – Sean O’Brien and Alex Goode on rugby’s best pre-match meals
“There was a story where a lad was supposed to have had 10 pints of Guinness before an All-Ireland Final!” Sean O’Brien was happy to see Tyson Fury’s ‘two pints before my fight’ story and raise it with a tale of the Offaly hurlers. Fury claimed in a chat with JOE’s Alex Roberts that he […]
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The menu for Liverpool football club’s cafeteria sounds absolutely delicious
The players don’t go hungry.
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Top rugby nutritionist tells us just what players CAN and CAN’T eat on Christmas Day
Spoil-sports
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Lionel Messi’s dietician offers his advice for those who want to eat like the football God
Get the olive oil into you
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This professional rugby player’s training diet would surely shame us all
Not a beer in sight
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Beware ‘mega muscle’ supplements that sound too good to be true
Get ripped quick, or diet trying…
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